Discover the Benefits of Premium Collagen Supplements
What is Collagen and Why is it Important? Collagen is a vital protein that plays a crucial role in maintaining the health and structure of our skin, hair, nails, and...
When you sleep, your body produces hormones. These hormones stimulate collagen production.
As collagen production takes place whilst we sleep, having our relaxing hot chocolate an hour before bed can be an effective way to wind down whilst encouraging your beauty sleep.
Collagen contains glycine, an amino acid which can help to calm your nervous system and helps you to unwind, relax, and fall asleep.
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